Hey guys! Happy Tuesday!! As I mentioned yesterday, I have a “Try It Tuesday” workout on the agenda for everyone!
I did this on Sunday and it kicked my boo-tay!
10 Minutes – As Many Rounds As Possible
5 Push-Ups (chest to deck! from the knees is okay if needed)
5 Kettle Bell Swings (medium – heavy weight)
10 Lemon Squeezers (or sit-ups)
5 Burpees (I did it without the push-up, but if you’re hardcore, do the push-up too!!!)
Try this one and let me know how it goes!!!