Crossfit + Dentist

Hey guys!! How are the last few days of “vacation” going? While I’m still working away, the traffic in LA has been SO easy. Can it always be a holiday week here?!?

Guys, the last night was roughhhhhh. My wisdom tooth starting bothering me a few days ago, and it kept me up ALL night with pain on Wednesday night. I woke up Thursday morning practically in tears and had my boyfriend call the dentist for an emergency appointment. Turns out it just got infected and they cleaned it out. I’m still a bit of a chipmunk, but the swelling is slowly but surely going away. Major crisis avoided! (For now..)
20140102-224815.jpg

(Look at my cheek!!)

After my dentist appointment, I decided to go workout at Crossfit High Voltage. I just joined, and since my dentist is literally around the corner from the box, I figured this would be the perfect opportunity to start. I headed over for my first workout: Cindy.

If you’re unfamiliar, Crossfit workouts all have names. It is kind of cool because you start to learn them and know what they entail. It is helpful to see how you progress too!

Cindy

AMRAP 20 (as many rounds as possible in 20 minutes)
5 Pull Ups
10 Push Ups
15 Squats

Surprisingly I was able to do most of the pull ups on my own, and what I couldn’t, I used a band for assisted pull ups. It was tough, but I made it through 6 rounds + 27 reps (3 shy of a 7th round!!!). Can’t wait to see my improvements in a few months!

Tonight I am in the studio with my boyfriend recording a drummer, bass player, and guitarist for some upcoming video. All in all, a really good day for me!! (Aside from the whole wisdom tooth debacle…)
20140102-224928.jpg

Hope everyone is excited for the weekend!
Any weekend plans to close out the holidays??

<

Advertisements

One thought on “Crossfit + Dentist

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s