Just a quick one…

I don’t have much time to post but a few things to catch you all up…..

I set up my Facebook page for Fit Lizzio Training-check it out!!

Here is the link to my newest article on GLUTES on the Xyience website!

New article coming in the next few hours on FitGems Nation

Check out AllPro Supplements…they have some really great deals if you’re in need for supplements!!!


This post looks like a freaking commercial, but I’m not being paid for any of this if you were wondering. I only promote things that I believe in and I believe in all of the above!!

Training is going great, boot camp today was like a sauna(105+ degrees PLUS humid) andddddd I have tomorrow off! Woo hoo!! Happy Saturday 🙂


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