Riking

My phone went off at 5 o clock this morning and woke me up. When I’m up, I’m up and I headed to the kitch for some breakfast. I was STARVING so I got right to it. Egg whites, spinach, red cabbage and hot sauce + rolled oats, cinnamon and stevia. Separately, obviously, but totally delicious. I eat this pretty much every morning and never get sick of it.

Today was supposed to be a cardio only day, but my back workout on Monday was really lame and I feel like lifting today, so back it is. Afterwards, I’m going riking. Running and hiking. I’m usually not a fan of running a hiking trail because of sprained ankles, broken legs, broken faces, etc. but this is a very easy flat “hike” so it will be more like a trail run. I’m game!

After that I’m headed to work for a few hours and then coming home to sleep. I know, I know, my life is so exciting.

I don’t have much else going on. I posted a new article on the FitGems Nation blog. You can check it out here.

Other than that, I’ll leave you with this….

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One thought on “Riking

  1. Sounds like you’ll have fun riking! And I need you to come make me breakfast your food always sounds so good bit I’d never be able to come up with such good concoctions lol… Have a good weekend!

    Like

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