It’s my carb day. 🙂 I almost put it off until tomorrow because I was going to be busy all day, but I woke up so starving, I knew I needed some of the goods.
m1: 1/2 cup rolled oats,4 egg whites, sriracha
m2: Protein ice cream(addicted much?)
m3: Apple, sweet potato pancake
m4: 4 oz. chicken, 4 oz. sweet potato, AB
m5: 4 oz. chicken, tomato slices
m6: 4 oz chicken, broccoli/cauliflower
I did a bleacher workout this morning with some friends.
400 jump ropes
200 walking lunges.
I didn’t get much sleep last night either, so I’m just wasting away at work and counting down until my next meal…..