Good morning!(afternoon actually.)

So I feel like my blog is lacking direction. I want it to be more consistent and more helpful. Helping people is definitely one of my favorite things to do. I get e-mails regarding nutrition questions more often than not, and it is absolutely gratifying to be able to help others.

Remember that big news I had a few weeks ago that I just KEPT putting off? Well I had mentioned I started a business a few months ago, but hadn’t really come out to say what it is. While I am still putting the finishing touches on my website, and haven’t exactly gone public with it yet, I wanted to let you all in on it before the rest of the world.(Don’t you feel so special?! haha)

I have started a business of nutrition and lifestyle coaching.

 But Lizzy, you aren’t a dietician!

No, I am not a dietician, I am a hard working girl who, for the past 2 and a half years, has researched, experimented, and ASKED(remember my post on ask and you shall receive? i can’t find it right now or i would link it…) questions. Any article I come across, any book that catches my eye, any new food movements, any ground breaking science, you bet I read it. I am SO interested in nutrition for many reasons, that reading that stuff is like a gift. I get to learn more about how the body processes food and uses it for fuel, and then I try it on myself and see how it works. So no, I am not a dietician, but I LIVE  a healthy lifestyle. No I am not perfect all the time, but that is more a lack of will power than anything else. I feel very qualified in giving people nutrition advice.

That being said, (i feel like i say that alot lately and it’s really annoying haha) I am very affordable, being I don’t have a degree in the subject. If you have any other questions about it, feel free to e-mail me at

Back to the purpose of this post. I want to have some direction. I am going to work hard on having 3 sections of my posts. Workout section, Nutrition Section, Thoughts/Feelings/Motivation section. Sometimes one section will over power another, but at least it will be more well rounded and less random.


What do you guys think? What would you like to see more of/less of on the blog? I promise I will not complain as much 🙂


7 thoughts on “Direction

  1. How exciting!! I can’t wait to see the website, I bet you are soo thrilled and you are the perfect person to do something like that, degree or not. I think the 3 sections idea is great, if you feel like that is the right path for your blog. No matter what you do we will keep reading so change it how you see fit 🙂


  2. Hi Lizzy girl!
    I’m so excited for you. I have a degree in nutrition, but to be honest, you only get taught the absolute basics. (and you DO NOT learn how to put together a diet like what we’d use to lean up for a comp,…trust me, dietitians have no idea, their mentality is very old school lol) My knowlege about nutrition and phsyique transformations has really come from my own trial and error, research and chatting to passionate people in the industry. Much like what you have been doing yourself over the past 2 1/2 years. And to run a successful business, you need passion and i know that is what drives you. So i look forward to hearing about this next phase of your journey.
    Chelle x


  3. wow,just catching up here!!!! totally agree with chelle here-although i am NOT a dietician,i totally agree with what she says!! i too,have done my research over the years and have walked away with so much more than a degree could offer…
    anywhoo-great news about the bizz,and smart choice about NOT competeing….shows will always be there!
    feel better soon and like most of those who post here,i always look forward to reading up on your posts!!!!


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