Day 100 went well. If you are confused, I joined KatieP’s 100 Day Challenge.(get on board with us!!)
Today’s eating was good. I will admit that I did have a small portion of frozen yogurt and a few yogurt raisins. Why? I don’t really know, but it was good and it boosted my mood from blah to good. Still stayed in calorie range so i’m cool with it. Tomorrow starts Day 1 of my 7 day menu.
Stretching: I am going to do this as SOON as i finish writing this post.
Day 100: CHECK..99 more to go….
27 days to go until Bikini America
Weigh-in on August 1st, 15th, and 21st.
I think that’s it!! Have a good night, I will check back in tomorrow.
***I changed my workout split for the week and rather than back/bi’s tomorrow, I am going to do glutes/hams. I like to start off my week with a kick-ass leg workout. I sweat a lot and it always sets my mood for the week. Can’t wait!
Fit Lizzio Fitness Blog 
Hi Liz,
Welcome to the challenge.
Cheers
Liz 😉
LikeLike
I could be better about stretching too…
And the fro yo stuff, you know, I know it's not the biggest deal – i always feel like if I can build it into my day, it's ok. Right? tell me I'm right? LOL
We have this sugar free fro yo down the street from my house, it's low fat and mostly just carbs. If it's a high carb day and I have it instead of say, my oats at one meal, what is the big deal?
LikeLike
Oh! Ok, I forgot to tell you – I am not going to be doing a natl show for sure in 2009. I missed my chance and would LOVE LOVE LOVE to do one in FL, but am pretty sure it's not in the budget. The thing is, they cost a lot with staying a hotel for 2 or 3 nights, plus the entry fees are about twice what they are for a reg show… *tear* I would really love to though. The only way I could see doing one is if we stay somewhere other than the host hotel. For ex this one in florida, I have friends in orlando so if it's in orlando you and I could stay with them and save a few hundred bucks each. Ugh, but the plane ticket….
I was thinkin next year, when I have time to budget for it- it's not a matter of being in contest shape by Nov, cause I can do that with plenty of time, it's the money, totally.
I know what you mean about doing FAP. I really did consider it, and I would totally do one around here if I had friends doing it too and it was close enough.
You'll have to let me know how it goes. You are gonna have tons of fun!
LikeLike
hey. I got your MM request but my work doesnt allow me to access it from here b/c of some nudey pics on that site. I will approve you once I get home. Welcome. It's a great tool for meeting ppl, you will be bomarded your first few weeks with requests but then it will slow down. You are fresh meat right now.LOL. That's where i found my super awesome photographer, JRAWK. Check out his work!
Hopefully you will find some great photographers on there too…
what is your email address?
LikeLike
Yogurt raisins?! Yum – those are right up there with the pink frosted animal cookies AKA my childhood. Awesome. Yay for the challenge – as if you're not going to rock it!
LikeLike