Time to kick things up!!!
Cycling the carbs….100-150g carbs each day…1500 calories total…135-150g. protein each day…the rest is good fats.
30 minutes of cardio per day…..heavy ass strength workouts.
I am excited!! Gotta stay motivated!
I had an awesome shoulder/bicep workout yesterday. Had to go light on shoulders which sucked(still hurting) but my bicep workout was KILLER.
My veins were popping out of my skin…..20 lb DBs for hammer curls….50lb ez bar curls….gotta love it!
27 days of pure greatness are ahead of me. I will shed off this last bit of fat..not “try to”…I WILL.
Wish me luck and keep me motivated. You guys are the best support system i have!!! :):) Thank you so much!