Okay so good news! Saturday was my weigh-in day. I posted about it and had said I weighed in at 136 pounds and I was hoping so badly that it was muscle and that I had lost fat. WELL…..
Today I got my body fat taken at the gym with the calipers. I told him (good friend and a trainer there) that i didn’t want him to make me feel good…I said grab that fat and give me the real number!!! I was literally shaking i was so nervous!! So nervous because I didn’t want to feel like I have been working this hard only to find out that I didn’t lose any body fat……so the verdict…..
Down 2% since my last BF test back in I think October-ish? And the best part is that I still weigh the same that I did then! Meaning I am putting on muscle and losing fat! About 3 pounds of yucky ugly gross FAT is GONE!! :):):):)
My goal by competition time is 15%, so my short term goals are this:
19% by February 12th (1 month from today)
15% by March 20th (1 week away from competition)
I believe I can do it. I have been at 18% body fat before, however I weighed 128 pounds and didn’t have as much muscle. Needless to say I got that low in only 3 months 🙂
I am very excited and am on cloud nine today! I did the test before my workout and it made my workout that much better. Eating healthy is THAT much more gratifying today and I really am excited.
On a VERY DIFFERENT note..i am looking for an unbiased opinion here about something…
Do you ever go through times where you just really don’t want to be around your family? I have a wonderful family but also many family issues…my mother is a severe alcoholic(i am currently not speaking to her because of this), parents are recently divorced, my dad is now the king of dating..everyone…and i love my brothers and sister to death and have no issues with them but lately i am just not wanting to be around them. I want to just keep some distance for a while. I love my dad and we get along well but I have no idea why, I just dont want to be around him either. Has anyone else ever experienced this? I just want to not speak to them for a while(excluding my sister and brothers, because they are my back bone and the reason i am still sane today after going through the childhood ive been through)
Anyways….is this normal? is this okay?
Would like to get some opinions…..